Sounds affect the body in many different ways. The vibrations of singing bowls can induce a deep relaxation and shift in consciousness which in turn can help to rejuvenate the body. While in deep states of relaxation, the body is more easily able to regenerate cells and muscle tissue, relieve pain the the joints, ease the digestive system and even help to alleviate headaches or injuries.
Sound therapy has been traditionally used to help:
- lessen pain
- improve sleep
- reduce anger
- improve blood pressure
- improve respiratory rate
- reduce depression
- improve general well-being
High vibrational sounds can help to improve the circulation of both body fluids and improve energy flow, releasing blockages and eliminating toxins.
They can help to stabilise meridians, stimulate the immune system and improve synaptic responses in our brain.
CAUTION – do not use singing bowls if you:
- Are allergic to certain types of metal. Avoid putting the bowls on your body.
- Are pregnant — Even though the vibrations from the bowls are weak, they may have negative effects, especially if they’re placed on the body.
- Suffer from epilepsy. In rare cases, the music and vibrations may cause seizures.